Burnout is common among health care employees. Never-ending demands to improve productivity, being short-staffed, and a growing emphasis on the 'business side' side of medicine can make workers feel frustrated. The increasing focus on the financial...

I specifically remember the day when I decided I was going to spend 2015 completely revamping my life. To an outsider, nothing was wrong. I have a wonderful family and great friends. I have a doctorate degree and work in the health care field, where I feel I can...

It's easy to be motivated when you begin a journey to achieve a big goal. It's easy to think about the end result and get really excited about it...

 

Following Your Butterflies

      "Life begins at the end of your comfort zone." - Neale Donald Walsch We all have felt the butterflies. They come when you're feeling nervous, as you're stepping out of your comfort zone into what you want: to grow, change, and live the life of your...
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Your Starting Point

  When you go online to book a flight, the website first asks you where you are leaving from. When you look at a map to plan your route, you plan from your beginning location. When you tell your TomTom where you want to drive to, it locates your current position. In...
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Peace for Now

Do we ever notice the beauty of today? As we rush every day to get through our endless to-do lists, seek to better ourselves and improve our lives, and set out to achieve ambitious goals, we can get trapped into thinking that "someday" we will have time to appreciate...
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I Have So Many Interests….How Do I Choose My Passion?

I see two major problems with a lot of the "find your passions" advice that's out there. The first problem is that many people recommend reading book after book to "find" your passions. While self-discovery is important, and books are good tools, when it comes to...
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Authentically You

There has never been another you, and there will never be another you. There's just YOU. You have the ability to leave a dent on the universe. You can change the world. You have unique gifts that nobody else has, but it's up to you to do the work. It's up to you to...
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