Burnout is common among health care employees. Never-ending demands to improve productivity, being short-staffed, and a growing emphasis on the 'business side' side of medicine can make workers feel frustrated. The increasing focus on the financial...

I specifically remember the day when I decided I was going to spend 2015 completely revamping my life. To an outsider, nothing was wrong. I have a wonderful family and great friends. I have a doctorate degree and work in the health care field, where I feel I can...

It's easy to be motivated when you begin a journey to achieve a big goal. It's easy to think about the end result and get really excited about it...

 

When You’re Overwhelmed

When you're undergoing a big change in your life, even if it's by your choosing, it can be an extremely scary time. Today I'm going to tell you a few things that have been working for me as I've been making big changes in my life. Maybe you want to change your life....
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Your Legacy

Living a Streamlined Life is about getting rid of the junk that clutters your day - useless possessions, tasks you loathe, obligations that drag you down, negativity - and living your life becoming the Best You. How do you know what your Best You, your Ideal Self, is?...
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The best breakfast EVER.

Hi Everyone, Today we're going to talk about an amazing life hack you can do in your morning routine. If you've been reading this blog or Your Streamlined Life newsletters for awhile, you've probably heard me mention this before. I love it so much that I wanted to...
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Defining the Ideal You

The first and incredibly essential step in the streamlining process is: Define the Ideal You. When you think about the Ideal You, picture your life without limits - be daring and dream big. Answering the following questions will help you define the Ideal You: What are...
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Getting Through the Middle

"It does not matter how slowly you go as long as you do not stop." - Confucius“ It's easy to be motivated when you begin a journey to achieve a big goal. It's easy to think about the end result and get really excited about it. It's also easy to be inspired toward the...
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